Approximate sessions run:
How quickly can your teams Edit and Contain their colour?!
She saw sore abs on the hardwood floor! This is a bitey finisher that your clients will remember for days.
These bonnets won’t look pretty – but this is a pretty funny way to end an Easter themed bootcamp session!
This drill has two parts – a running drill that can be completed on a treadmill or outside, and a resistance band drill. It will leave your camper’s legs burning for days!
Whose team will get rid of all 10 counters first in this whole body drill?
This AMRAP drill will certainly leave your campers feeling Bigger, Better and Stronger – especially after the spicy finisher!
Inspired by the card game, your campers will be working hard for their team and hoping they get the lucky draw!
A bootcamp take on the popular word game Wordle – will your campers guess the word in six attempts or less?!
Celebrate your boxing loving birthday camper with this challenging drill.
Practice the function of getting up and down off the floor in this accumulator drill
This is a challenging HIIT workout that will leave your campers feeling very accomplished.
The burpees in this song drill may have your campers crying!
An open-ended boxing workout based on Bingo
This is a great Christmas workout using the Five Rounds Fit concept
You sunk my battleship! A team-based game drill.
Get the ‘band’ back together with this mini-band circuit.
The running will sneak up on your campers in this one!
Can your campers out-run and out-wit the Zombies in this three part drill?
Can your campers complete their reps before the final note?