Rope Timekeeper
One rope per team, that person’s the time keeper. The rest of the team have to keep going until they get back.
Upper Body Circuit
Make it through 4 rounds of upper body strength with a run in between to shake it up.
One rope per team, that person’s the time keeper. The rest of the team have to keep going until they get back.
Make it through 4 rounds of upper body strength with a run in between to shake it up.