BootCraft
Leg Sculpt
This workout will strengthen and tone the entire lower body.
Features:
Strength
,
Circuit
Drill time:
40-49 minutes
Min. group size:
1+
Type:
Cardio
Conditioning
Finisher
Fitness Test
Game
HIT
Strength
Warm Up
Workout Features
Agility
Bodyweight
Boxing
Circuit
Five Rounds Fit
Gamified
Intervals
Partner
Reps
Running
Song
Teambuilding
Drill Times
05 minutes
10 minutes
15 minutes
15-20 minutes
20-29 minutes
30-39 minutes
40-49 minutes
50 minutes
60 minutes
Min. Group Size
20+
15+
10+
5+
2+
1+
Indoor Friendly Workouts
Yes
Equipment Needed
Ankle Weights
Environment Needed
A Hill
A Pole
A Wall
Basketball Court
Benches
Hard Flooring
Open Field
Pull Up Bar
Railing
Running Track
Smooth
Stairs
Tennis Court
Tree/Anchor