Coloured Balls | BootCraft

BootCraft

The Home Edit Workout

How quickly can your teams Edit and Contain their colour?!

Features:
Cardio, Conditioning,
Gamified, Teambuilding

Drill time:
20-29 minutes

Min. group size:
15+

Killer Colours

Your campers will have a ball with this drill, until they find out the nasty twist at the end!

Features:
Cardio, Conditioning,
Bodyweight, Running

Drill time:
15-20 minutes, 20-29 minutes

Min. group size:
1+

Type:

Cardio

Conditioning

Finisher

Fitness Test

Game

HIT

Strength

Warm Up

Workout Features

Agility

Bodyweight

Boxing

Circuit

Five Rounds Fit

Gamified

Intervals

Partner

Reps

Running

Song

Teambuilding

Drill Times

05 minutes

10 minutes

15 minutes

15-20 minutes

20-29 minutes

30-39 minutes

40-49 minutes

50 minutes

60 minutes

Min. Group Size

20+

15+

10+

5+

2+

1+

Indoor Friendly Workouts

Yes

Equipment Needed

Coloured Balls

Environment Needed

A Hill

A Pole

A Wall

Basketball Court

Benches

Hard Flooring

Open Field

Pull Up Bar

Railing

Running Track

Smooth

Stairs

Tennis Court

Tree/Anchor