Kickboxing Gear | BootCraft

Punching ladders are done as fast as possible. The last one really push the limits of how hard campers can punch and fast they can get it done.

Features:
Cardio, Conditioning,
Bodyweight, Boxing, Circuit, Intervals

Drill time:
40-49 minutes

Min. group size:
2+

This boxing workout will have your campers hitting hard and taking names.

Features:
HIT,
Boxing, Intervals, Partner

Drill time:
30-39 minutes

Min. group size:
2+

This series of boxing rounds also features kicking. You will want some kick pads for this.

Features:
HIT,
Bodyweight, Boxing, Intervals, Partner

Drill time:
30-39 minutes

Min. group size:
5+