Shut The Box!
What do you get when you mix up an old pub, dice game with exercise? Read on to find out!
Your Dream 2022
Start the New Year off with a great AMRAP drill while writing goals and intentions for the year.
Suity Toot Toot
Make sure your campers are well SUITED in pairs to have the TIME of their lives!
Reps to Beat
Test your campers fortitude and fitness in this challenge
Getting to Know You
Break the ice in this drill.
Dress Your Flag!
Your country’s flag is feeling a little naked and needs some hard work and team building to bring it back to its old self! This is a fun team building warm up or finisher. This particular flag I’m using is the United States flag with 50 stars and is great for an Independence Day Workout but you can use any flag and get creative, however this drill really is perfect for this particular flag.
Bootcamp Mastermind
Team members must crack the bootcamp code with this clever take on the game Mastermind.
Split Circuits
Grab all the equipment you have and work the entire body with these split circuits.
Alphabet Game
Pay attention class, it’s time to learn the true strength of the alphabet.
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Confidence Booster
This confidence booster for your boot campers needs no muscle, just positive thoughts to share.