BootCraft

Hats Off To You

They say trainers wear many hats… Well, in this workout, your campers will have to watch out for when you change hats or face the burpee penalty!

Features:
Conditioning, Game,
Gamified
Drill time:
20-29 minutes
Min. group size:
5+

Spinner, Spinner, Chicken Dinner

Have you campers in a spin with this timekeeper circuit!

Features:
Conditioning,
Circuit, Gamified, Teambuilding
Drill time:
30-39 minutes
Min. group size:
5+

Kitchen Sink Rounds

This will keep everyone on their toes with a combination of drills to make for a fun workout. AMPAP / Tabata / Circuit / EMOM & Ladder.

Features:
HIT,
Bodyweight, Circuit, Intervals, Running
Drill time:
50 minutes
Min. group size:
20+

EMOM for the WIN!

The more points you earn, the less rest you get! Are you up for this EMOM challenge?

Features:
HIT,
Circuit, Gamified, Intervals, Teambuilding
Drill time:
20-29 minutes
Min. group size:
5+

All You Need is a Pillow!

A 5 minute EMOM…from BOXING to CORE! Then we FINISH the drill and hear the crowd ROAR!

Features:
HIT,
Boxing
Drill time:
30-39 minutes
Min. group size:
1+

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