Mind and Body
Great game workout to break the ice. Mind and body workout for a great recovery day.
Suity Toot Toot
Make sure your campers are well SUITED in pairs to have the TIME of their lives!
You Deal, I Deal
The workout is determined by the deal of the cards. This can be a finisher or extended into a longer workout. Perfect for virtual classes.
It’s Games Day
5 games for boot campers to pair off and compete. Both winners and losers will still have work to do!
Set Up The night or day before you run this workout, take your deck of cards and sort them into 5 piles. Put all of the face cards and jokers in the first pile. Each of the remaining for piles should contain the Ace through 10 of just one suit. You nee …
Your client’s mission, should they choose to accept it, is to take on six different drills. This message will self-destruct in five seconds.