BootCraft

Fun Fit Frenzy

There are just 3 exercises for this frenzy, but you better bring your game face.

Features:
HIT,
Circuit, Intervals
Drill time:
40-49 minutes
Min. group size:
1+

Functional Fitness Circuit

Work that functional fitness with a wealth of equipment and pure strength (and maybe some will) to get it all done.

Features:
Strength,
Circuit
Drill time:
40-49 minutes
Min. group size:
1+

Long Interval Circuit

A killer circuit of minimal heavy duty equipment that is a combo of strength training, plyometrics, bodyweight and agility training.

Features:
HIT,
Bodyweight, Circuit, Partner
Drill time:
40-49 minutes
Min. group size:
2+

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