Like the school yard game, the object of this game is to make it to square number 1.
We’re Having a Ball!
Campers mix agility & coordination with strength & cardio! This three-part drill may be combined, or used in pieces as part of a warm-up.
Bodyweight, Gamified, Partner
Your campers will have a ball with this drill, until they find out the nasty twist at the end!
15-20 minutes, 20-29 minutes
Tennis Ball Sprints
Your campers will be caught between a rock and a hard place as they try to conquer this impossible sprint finisher!
Dunk It AMRAPs
Add an element to your AMRAPs by getting your campers to dunk a ball at the end of each round.
Survivor Team Challenge
Can your team survive this might bootcamp survivor challenge? Time will tell.
This is a bit of a different partner warm up game that just needs some cones and tennis balls.
A fun warmup or finisher to get as many balls on the other teams’ side by the end of the round.
Finisher, Warm Up,
Bodyweight, Gamified, Teambuilding
Rob the Nest – Boxing
A play on an old favorite, Rob the Nest, adapted for a fun boxing warm up or finisher.
10 minutes, 20-29 minutes
Tennis Ball Madness
Teams race to finish all the exercises written on 12 tennis balls they have to retreive. First team to finish gets to watch the other team do burpees!
Lawn Bowls Fitness
Combine a leisurely game of lawn bowling with a not-so-leisurely workout.
Bodyweight, Circuit, Gamified, Teambuilding
Tennis Ball Targets (Archery)
A fun finisher combining archery and ball toss. Hit your target, win big. Miss your target, well, lace up your shoes …
Bodyweight, Gamified, Partner, Teambuilding
Rob the Nest – With Variations!
Try out this multi-round spin on the school yard game ‘rob the nest’.
Conditioning, Warm Up,
Closest To The Wall Wins!
Grab some tennis balls and get your campers competing in this spin off of lawn bowls.
Bear Crawl Salmon Haul
Two teams aim to collect all of their ‘salmon’ first.
Teambuilding meets awesome drills in this workout.
Ball Throw Team Finisher
Grab some tennis balls and buckets for this team based finisher.