BootCraft

4 Square

Like the school yard game, the object of this game is to make it to square number 1.

Features:
Game, Warm Up,
Gamified
Drill time:
10 minutes
Min. group size:
5+

We’re Having a Ball!

Campers mix agility & coordination with strength & cardio! This three-part drill may be combined, or used in pieces as part of a warm-up.

Features:
Game,
Bodyweight, Gamified, Partner
Drill time:
15 minutes
Min. group size:
2+

Killer Colours

Your campers will have a ball with this drill, until they find out the nasty twist at the end!

Features:
Cardio, Conditioning,
Bodyweight, Running
Drill time:
15-20 minutes, 20-29 minutes
Min. group size:
1+

Tennis Ball Sprints

Your campers will be caught between a rock and a hard place as they try to conquer this impossible sprint finisher!

Features:
Finisher,
Partner, Running
Drill time:
10 minutes
Min. group size:
5+

Dunk It AMRAPs

Add an element to your AMRAPs by getting your campers to dunk a ball at the end of each round.

Features:
Conditioning,
Circuit, Gamified
Drill time:
30-39 minutes
Min. group size:
1+

Survivor Team Challenge

Can your team survive this might bootcamp survivor challenge? Time will tell.

Features:
Game, Strength,
Gamified, Teambuilding
Drill time:
60 minutes
Min. group size:
10+

Shooting Blind

This is a bit of a different partner warm up game that just needs some cones and tennis balls.

Features:
Game, Warm Up,
Gamified, Partner
Drill time:
10 minutes
Min. group size:
2+

Cheeky Muster

A fun warmup or finisher to get as many balls on the other teams’ side by the end of the round.

Features:
Finisher, Warm Up,
Bodyweight, Gamified, Teambuilding
Drill time:
10 minutes
Min. group size:
5+

Rob the Nest – Boxing

A play on an old favorite, Rob the Nest, adapted for a fun boxing warm up or finisher.

Features:
Conditioning, Finisher, Warm Up,
Boxing, Gamified, Partner
Drill time:
10 minutes, 20-29 minutes
Min. group size:
5+

Tennis Ball Madness

Teams race to finish all the exercises written on 12 tennis balls they have to retreive. First team to finish gets to watch the other team do burpees!

Features:
Strength,
Bodyweight, Teambuilding
Drill time:
40-49 minutes
Min. group size:
5+

Lawn Bowls Fitness

Combine a leisurely game of lawn bowling with a not-so-leisurely workout.

Features:
Conditioning, Game,
Bodyweight, Circuit, Gamified, Teambuilding
Drill time:
30-39 minutes
Min. group size:
2+

Tennis Ball Targets (Archery)

A fun finisher combining archery and ball toss. Hit your target, win big. Miss your target, well, lace up your shoes …

Features:
Finisher,
Bodyweight, Gamified, Partner, Teambuilding
Drill time:
10 minutes
Min. group size:
1+

Rob the Nest – With Variations!

Try out this multi-round spin on the school yard game ‘rob the nest’.

Features:
Conditioning, Warm Up,
Gamified, Teambuilding
Drill time:
15 minutes
Min. group size:
5+

Closest To The Wall Wins!

Grab some tennis balls and get your campers competing in this spin off of lawn bowls.

Features:
Warm Up,
Gamified
Drill time:
10 minutes
Min. group size:
2+

Bear Crawl Salmon Haul

Two teams aim to collect all of their ‘salmon’ first.

Features:
Finisher,
Gamified, Teambuilding
Drill time:
05 minutes
Min. group size:
5+

Fantastic Five

Teambuilding meets awesome drills in this workout.

Features:
Conditioning,
Bodyweight, Teambuilding
Drill time:
30-39 minutes
Min. group size:
5+

Ball Throw Team Finisher

Grab some tennis balls and buckets for this team based finisher.

Features:
Finisher,
Teambuilding
Drill time:
05 minutes
Min. group size:
2+

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