15 Laps
In this fitness test the goal is to complete as many 200m runs out of 15 as possible with these drills mixed in between.
AMRAP Circuit
5 minute AMRAPs for BootCraft’s 5th Birthday in this competition entry
One More Than You
Big equipment calls for big movements in this partner strength circuit.
30-39 minutes
2+
Survivor Team Challenge
Can your team survive this might bootcamp survivor challenge? Time will tell.
Team Tyre Flips
It will take a village (just kidding, a team) to move tyres in this team circuit drill.
Full Body HIT
The rounds get longer along with the reps for this 5 round AMRAP workout.
Backyard Boxing Bootcamp
Grab a buddy and head to the “backyard” for this boxing and cardio mashup.
Fun Fit Frenzy
There are just 3 exercises for this frenzy, but you better bring your game face.
Functional Fitness Circuit
Work that functional fitness with a wealth of equipment and pure strength (and maybe some will) to get it all done.
Upper Lower Supersets
Work a little bit of everything with these upper and lower body supersets.
Time With Gerald
Have you met my friend, Gerald? (He’s a battle rope. He’s likes long walks and want to meet your friends.)
The Amazing Race
Just like the TV Show, get boot campers into teams of two for a race around the world!
Mad Dash
It’s a mad dash to get through this partner based time ladder circuit, with a few tyre races for the final sprint.
IGOUGO Team Challenge
Team boot campers up to compete in this heavy hitter strength circuit.
Hill Battle
A progressive workout featuring hills, stairs, good old tyres and sandbags.
Long Interval Circuit
A killer circuit of minimal heavy duty equipment that is a combo of strength training, plyometrics, bodyweight and agility training.
Barracks Bombshell
Test your boot campers’ whole body muscular endurance and aerobic conditioning.
Kitchen Sink AMRAP
4 rounds of AMRAPs: complete all the exercises in the kitchen sink, then carry it!
Union Jack
While staring absentmindedly at a picture of the Australian flag over the Australia Day weekend I had the idea for this workout.
First To Finish Team Battle
Each team must complete each of the following drills 4 times (without ever repeating the same drill back to back). The first team to finish all four drill, 4 times, wins.