Whistle | BootCraft

This is a bit of a different partner warm up game that just needs some cones and tennis balls.

Features:
Game, Warm Up,
Gamified, Partner

Drill time:
10 minutes

Min. group size:
2+

Pairs try to win the most games & avoid penalties.

Features:
Conditioning, Finisher,
Bodyweight, Partner, Running

Drill time:
10 minutes

Min. group size:
2+

This boxing drill alternates between sprints and boxing on your whistle blow. It’s great for finishing a boxing workout.

Features:
Finisher, HIT,
Boxing

Drill time:
10 minutes

Min. group size:
10+