Opposite Catch
A simple little team warm up to get clients moving and thinking.
10 minutes
Colour Dice
Teams race to get cones, little do they know the colour of the cone they get will choose which exercise they do.
Snakes & Ladders
Have some fun with your bootcampers with this group fitness version of the classic Snakes and Ladders game.
Ganzenboard
The name of the game is Ganzenbord (Geeseboard), a traditional Dutch game from the 16th Century. And it’s been turned into a bootcamp workout.
Team Spirit
Two teams must compete to finish their drill first!
Walking Tag
It’s tag (or tiggy for those in Australia) but walking style. The goal is to get everyone out.
4 Square
Like the school yard game, the object of this game is to make it to square number 1.
Hot Potato Phone Tag
Here’s a unique spin on Hot Potato for virtual sessions! This unique game works best for a group that’s not too large. Everyone must give permission to use their phone number in advance, and everyone must bring their phone to class!
The Home Edit Workout
How quickly can your teams Edit and Contain their colour?!
20-29 minutes
15+
Bunny Hop
Scavenger Hunt Bunny Style! How many eggs can each team HOP to?
20-29 minutes
10+
Good Egg, Bad Egg?
Celebrate Easter by leading your campers through a circuit then letting them pick an Easter surprise (although the same workout could be done with the eggs at any time of year)!
Easter Bonnet Parade
These bonnets won’t look pretty – but this is a pretty funny way to end an Easter themed bootcamp session!
Hopscotch
Kids games are great workouts when you add in some extras. Fun warmup or cooldown!
10 minutes
1+
We’re Having a Ball!
Campers mix agility & coordination with strength & cardio! This three-part drill may be combined, or used in pieces as part of a warm-up.
Your Neighbour Team Workout
Whose team will get rid of all 10 counters first in this whole body drill?
10+
Phase 10 Workout
Inspired by the card game, your campers will be working hard for their team and hoping they get the lucky draw!
60 minutes
10+
Mind and Body
Great game workout to break the ice. Mind and body workout for a great recovery day.
Wordle Workout
A bootcamp take on the popular word game Wordle – will your campers guess the word in six attempts or less?!
Somewhere Over The Rainbow
Which team will find the pot of gold at the end of their rainbows in this team building challenge?
40-49 minutes
10+
Going the Distance (virtual workout inspired by Sneaky Snake)
This virtual spin on a running drill lets your campers go the distance without ever leaving their living rooms!