Can your campers out-run and out-wit the Zombies in this three part drill?
Can your campers complete their reps before the final note?
The ACEs from a deck of cards determines which exercises they will repeat again and again and again 🙂
They say trainers wear many hats… Well, in this workout, your campers will have to watch out for when you change hats or face the burpee penalty!
This is a Wet n’ Wild spin on an EMOM – careful though, it could get messy!
Which camper will spin all ten exercises first, without copping the penalty burpees?
Have you campers in a spin with this timekeeper circuit!
Add an element to your AMRAPs by getting your campers to dunk a ball at the end of each round.
Your campers will get to re-gift their presents – but they’ll have to be sure they don’t give away the wrong one!
You won’t want to drop the ball on this warm up!
Pit two teams against each other in a Game of Life
A classic bootcamp workout inspired by the baseball diamond.
Find out the truth of your campers lockdown habits in this fun, friendly warm up!
This is a warm up drill that will have your clients moving around the space to interact with a different camper each round. Guess correctly, or face the Burpee penalty!
Test your campers local and general knowledge with this fun quiz, entered in BootCraft’s 5th Birthday competition.
The workout is determined by the deal of the cards. This can be a finisher or extended into a longer workout. Perfect for virtual classes.
Campers will want to know which decade their favourite songs come from in this BootCraft 5th Birthday competition entry.
Use UNO cards to dictate your workout. Having base circuits to work off and some evil little cards to keep them on their toes.
Just like Tones and I sings, ‘Dance for me, dance for me, dance for me!’ This circuit will have campers moving around randomly, and should they roll a six, well, they’d better get dancing! Great as a laughter inducing starter, or extended for a fun, full-length circuit.