Set Up When I ran this I had 20 people in 5 groups. Mark out a big circle as a running track (or the board of the game!). Write 6 cards with lists of exercises on that the group must complete as a team – they can allocate the exercises as they please b …
Team members must crack the bootcamp code with this clever take on the game Mastermind.
Spin the wheel or roll the dice on this game night themed workout.
This quick warm up is inspired by the Red Light, Green Light game.
Learn a little nutrition while your boot campers warm up. Guess which foods are more protein-iful!
Hope that your team is quick to guess during this round of Pictionary, otherwise there will be much to endure.
Pay attention class, it’s time to learn the true strength of the alphabet.
It’s all about Burpees and booty. Get ready to work it.
Can you and your team grab all the equipment before the other team does first? There’s a nice reward at the end for doing so.
Take your team down the field and score big with this football themed strength drill.
A cheeky game of tag. Don’t forget to flush!
This is an Olympic-themed interval workout. Compete in all the events of your choosing.
It’s a party with this group challenge that gets boot campers running and pulling exercises from a mystery bag!
Throw down the gloves … to roll the dice on this boxing themed workout.
Complete this AMRAP with a partner using just a jump rope and a kettlebell.
A simple game of Rock Paper Scissors will determine the work your team does in this battle round based circuit.
This Donkey Kong themed team workout makes it all about getting that banana.
This workout incorporates the silly spirit of the White Elephant Gift Exchange and gives it a sweaty new spin! What You Will Need First and foremost, a pile of gifts! You can go about this a couple ways. You could provide all the gifts yourself, and ke …
What ‘present’ will your campers pull out of the Christmas sack next?