Grab a partner to get these cardio and strength circuits finished off together.
Team members must crack the bootcamp code with this clever take on the game Mastermind.
It’s a battle (rope) to get this killer finisher done.
Boot campers will need a good partner and a great attitude for these partner exercises.
At least there is a partner in crime for this ascending AMRAP bodyweight drill.
Grab a partner and chip away at this strength AMRAP together.
Grab a partner and get going with this 5 minute core and cardio drill.
Boxers have a lot of cardio to do while Pad Holders have to have a core of steel.
Level up with this EMOM boxing drill and see if your boot campers can stay standing by the end of the round.
Get a good leg burn at the end of a workout with this partner suicide drill.
Opposite (sides of the court) attract in this partner warm up/finisher drill.
Both Boxer and Pad Holder have work to do in this Tabata boxing mash up.
Let the beast out with this partner circuit that brings out the animal is your boot campers.
Work as a team to complete the ultimate I GO YOU GO exercise circuit.
Grab a buddy and head to the “backyard” for this boxing and cardio mashup.
A hefty combination of boxing and strength to pull every ounce of sweat out of your boot campers.
Send off a departing boot camper in style with this guessing game boxing drill.
Test how well your bootcampers can react with this quick-paced partner finisher.
4 short but sneaky AMRAP drills to give bootcampers the right amount of full body burn.