You’ll need a a pair of willing boot campers and a rower to hop through this cardio finisher.
This EMOM drill works the lower body nonstop with a kettlebell and a 6-sided die.
Its a ladder drill with a bonus. It’ll take a roll of the dice to find out what it is.
Grab a partner and try your luck with a draw of a card bodyweight workout.
Move quickly and jab your way through these boxing intervals.
Big equipment calls for big movements in this partner strength circuit.
This 3-team boxing and running circuit packs quite a punch.
A great partner finisher to a hill workout.
This simple IGOUGO ladder drill makes for a great finisher when you’re in a pinch.
A great main drill for a beginners boxing workout.
Grab a partner to get these cardio and strength circuits finished off together.
Team members must crack the bootcamp code with this clever take on the game Mastermind.
It’s a battle (rope) to get this killer finisher done.
Boot campers will need a good partner and a great attitude for these partner exercises.
At least there is a partner in crime for this ascending AMRAP bodyweight drill.
Grab a partner and chip away at this strength AMRAP together.
Grab a partner and get going with this 5 minute core and cardio drill.
Boxers have a lot of cardio to do while Pad Holders have to have a core of steel.
Level up with this EMOM boxing drill and see if your boot campers can stay standing by the end of the round.