Rowing For Froggies
You’ll need a a pair of willing boot campers and a rower to hop through this cardio finisher.
Lower Body Stations
This EMOM drill works the lower body nonstop with a kettlebell and a 6-sided die.
Final Countdown
Its a ladder drill with a bonus. It’ll take a roll of the dice to find out what it is.
Circle Workout
Grab a partner and try your luck with a draw of a card bodyweight workout.
Interval Boxing #2
Move quickly and jab your way through these boxing intervals.
One More Than You
Big equipment calls for big movements in this partner strength circuit.
2+
3 Person Circuit Boxing
This 3-team boxing and running circuit packs quite a punch.
Hill Pyramid Finisher
A great partner finisher to a hill workout.
20 to 2 Core
This simple IGOUGO ladder drill makes for a great finisher when you’re in a pinch.
Simple Boxing
A great main drill for a beginners boxing workout.
Cardio and Mini Circuits Partner Workout
Grab a partner to get these cardio and strength circuits finished off together.
Bootcamp Mastermind
Team members must crack the bootcamp code with this clever take on the game Mastermind.
Rope Wreck Me
It’s a battle (rope) to get this killer finisher done.
Pull/Push Partner HIIT
Boot campers will need a good partner and a great attitude for these partner exercises.
It Gets Harder For Both of Us
At least there is a partner in crime for this ascending AMRAP bodyweight drill.
Share the Pain
Grab a partner and chip away at this strength AMRAP together.
Abs of Steel
Grab a partner and get going with this 5 minute core and cardio drill.
Star Jumps Forever
Boxers have a lot of cardio to do while Pad Holders have to have a core of steel.
EMOM Boxing
Level up with this EMOM boxing drill and see if your boot campers can stay standing by the end of the round.
Suicide Multi Stage Drill
Get a good leg burn at the end of a workout with this partner suicide drill.