3 Person Circuit Boxing #2
A great workout for when you’ve got 3, 9, 15 or 21 campers at a boxing session.
Zombie Run
Can your campers out-run and out-wit the Zombies in this three part drill?
30-39 minutes
Beat The Song
Can your campers complete their reps before the final note?
Zoom On Up
Keep the team building and competition alive in your virtual sessions!
Add it Up, Work it Out
A fun deck of cards finisher that can be done in person or in Zoom breakout rooms.
Getting To Know You Supersets
Help your campers get to know each other better, with decreased burpees as their reward!
15-20 minutes
5+
Spinner, Spinner, Chicken Dinner
Have you campers in a spin with this timekeeper circuit!
30-39 minutes
5+
Volleyball Warm Up
You won’t want to drop the ball on this warm up!
15-20 minutes
2+
Strength + Chipper
Chip away at the bodyweight exercises, and work under a timer for the strength exercises.
5+
The Game Of Life
Pit two teams against each other in a Game of Life
Bootcamp Baseball
A classic bootcamp workout inspired by the baseball diamond.
30-39 minutes
10+
Heads or Tails Icebreaker Warm Up
This is a warm up drill that will have your clients moving around the space to interact with a different camper each round. Guess correctly, or face the Burpee penalty!
10 minutes
10+
100 by 1 & Everyone is Done!
Challenge yourself to become a Centurian in this finisher – or stretch it out for a longer workout!
Getting to Know You
Break the ice in this drill.
Roll on Descending Ladders
This is a fun interactive workout that can be done with 1 or more people and a dice per group.
40-49 minutes
1+
Push On Domino Fun
Your campers will be falling like Dominos by the end of this BootCraft 5th Birthday competition entry!
5+
AFL Grand Final
Celebrate a quintessential Australian game with this challenging team workout.
40-49 minutes
5+
The Diced Up Pyramid
Roll up! Roll up! The way you climb this pyramid is in the luck of the dice roll.
15 minutes
2+
EMOM for the WIN!
The more points you earn, the less rest you get! Are you up for this EMOM challenge?
20-29 minutes
5+
Battle of the Squats
Rope your campers into this warm up