The name of the game is Ganzenbord (Geeseboard), a traditional Dutch game from the 16th Century. And it’s been turned into a bootcamp workout.
Two teams must compete to finish their drill first!
One rope per team, that person’s the time keeper. The rest of the team have to keep going until they get back.
It’s tag (or tiggy for those in Australia) but walking style. The goal is to get everyone out.
Divide the group randomly into teams of 4 or 5 people of varying fitness levels. Set up one set of cones per team, spaced out at approximately 6m or 7m apart as shown. Each team member has a sandbag with a weight relative to their own fitness level. Yo …
How quickly can your teams Edit and Contain their colour?!
Scavenger Hunt Bunny Style! How many eggs can each team HOP to?
These bonnets won’t look pretty – but this is a pretty funny way to end an Easter themed bootcamp session!
Kids games are great workouts when you add in some extras. Fun warmup or cooldown!
Whose team will get rid of all 10 counters first in this whole body drill?
Inspired by the card game, your campers will be working hard for their team and hoping they get the lucky draw!
Which team will find the pot of gold at the end of their rainbows in this team building challenge?
A quick KILLER. The burn here is real! Have campers push through as fast as they can with proper form.
Got a group of campers or athletes that are in need of a real challenge? This workout will give them just that. In teams of 4 campers will take on a total of 1,000 reps as fast as possible.
This team drill provides a challenging workout for your campers.
A sneaky way to include your campers in a series of fun finishers! Will they guess correctly?
The running will sneak up on your campers in this one!
A great workout for when you’ve got 3, 9, 15 or 21 campers at a boxing session.
Can your campers out-run and out-wit the Zombies in this three part drill?