Ganzenboard
The name of the game is Ganzenbord (Geeseboard), a traditional Dutch game from the 16th Century. And it’s been turned into a bootcamp workout.
Team Spirit
Two teams must compete to finish their drill first!
Rope Timekeeper
One rope per team, that person’s the time keeper. The rest of the team have to keep going until they get back.
Walking Tag
It’s tag (or tiggy for those in Australia) but walking style. The goal is to get everyone out.
The Transporter #2
Divide the group randomly into teams of 4 or 5 people of varying fitness levels. Set up one set of cones per team, spaced out at approximately 6m or 7m apart as shown. Each team member has a sandbag with a weight relative to their own fitness level. Yo …
The Home Edit Workout
How quickly can your teams Edit and Contain their colour?!
20-29 minutes
15+
Bunny Hop
Scavenger Hunt Bunny Style! How many eggs can each team HOP to?
20-29 minutes
10+
Easter Bonnet Parade
These bonnets won’t look pretty – but this is a pretty funny way to end an Easter themed bootcamp session!
Hopscotch
Kids games are great workouts when you add in some extras. Fun warmup or cooldown!
10 minutes
1+
Your Neighbour Team Workout
Whose team will get rid of all 10 counters first in this whole body drill?
10+
Phase 10 Workout
Inspired by the card game, your campers will be working hard for their team and hoping they get the lucky draw!
60 minutes
10+
Somewhere Over The Rainbow
Which team will find the pot of gold at the end of their rainbows in this team building challenge?
40-49 minutes
10+
Make It Count
A quick KILLER. The burn here is real! Have campers push through as fast as they can with proper form.
2+
1000 Reps Super Team Challenge
Got a group of campers or athletes that are in need of a real challenge? This workout will give them just that. In teams of 4 campers will take on a total of 1,000 reps as fast as possible.
Team vs Team
This team drill provides a challenging workout for your campers.
60 minutes
10+
Secret Song-ishers
A sneaky way to include your campers in a series of fun finishers! Will they guess correctly?
Sneaky Snake
The running will sneak up on your campers in this one!
3 Person Circuit Boxing #2
A great workout for when you’ve got 3, 9, 15 or 21 campers at a boxing session.
Zombie Run
Can your campers out-run and out-wit the Zombies in this three part drill?
30-39 minutes
Beat The Song
Can your campers complete their reps before the final note?