The Biceps and Burpee Burn
Your campers will feel the burn in this biceps and burpees finisher!
Move Your Feet
Your campers will definitely be moving their feet in the musical drill
Another Flipping Pyramid
A flipping fun finisher using pyramid intervals
Silver Bells Christmas Warmup/Finisher
A fun Christmas song warmup or finisher. Perform the moves that are assigned to each phrase/verse/chorus.
Crying At The Discoteque
The burpees in this song drill may have your campers crying!
Core Without Crunches
When you want to work the core without the crunches, this 4 exercise circuit is a great alternative!
Winter Workout
Fight off the chills with this Winter Warming drill – it’s got everything from A-Z!
60 minutes
1+
Core And Climb
This is a great core finisher. Time can compress or expand but functions great as a short and quick ending!
Kettlebell Song Finisher
A fun kettlebell finisher to the song ‘No new Friends’ by LSD ft. Labrinth, Sia, DIplo
Secret Song-ishers
A sneaky way to include your campers in a series of fun finishers! Will they guess correctly?
Extra Time Finisher
This is a great little drill to add when you’ve got some extra time to fill in at the end of class.
8 And 4 For The Core
A simple format to burn out the core.
Twice Is Nice
This is a fast paced cardio routine that could be incorporated into a longer workout or used as a ‘nasty, but nice’ finisher.
You Say It’s Your Birthday
Celebrate the birthday of your participants or your own birthday with this workout (or finisher) that will leave them wishing it wasn’t someone’s birthday.
‘Shape Of You’ Ab Finisher
A 4 minute musical ab finisher
Fire Finisher
Burnout those legs with these two exercises!
Eye of the Tiger Finisher
A full body weights finisher or plug it anywhere into your workout.
Add it Up, Work it Out
A fun deck of cards finisher that can be done in person or in Zoom breakout rooms.
Tennis Ball Sprints
Your campers will be caught between a rock and a hard place as they try to conquer this impossible sprint finisher!
Power Abs
A core finisher that takes your clients through a superset of 2 core exercises, for 5 sets.