Your campers will feel the burn in this biceps and burpees finisher!
Your campers will definitely be moving their feet in the musical drill
A flipping fun finisher using pyramid intervals
A fun Christmas song warmup or finisher. Perform the moves that are assigned to each phrase/verse/chorus.
The burpees in this song drill may have your campers crying!
When you want to work the core without the crunches, this 4 exercise circuit is a great alternative!
Fight off the chills with this Winter Warming drill – it’s got everything from A-Z!
This is a great core finisher. Time can compress or expand but functions great as a short and quick ending!
A fun kettlebell finisher to the song ‘No new Friends’ by LSD ft. Labrinth, Sia, DIplo
A sneaky way to include your campers in a series of fun finishers! Will they guess correctly?
This is a great little drill to add when you’ve got some extra time to fill in at the end of class.
A simple format to burn out the core.
This is a fast paced cardio routine that could be incorporated into a longer workout or used as a ‘nasty, but nice’ finisher.
Celebrate the birthday of your participants or your own birthday with this workout (or finisher) that will leave them wishing it wasn’t someone’s birthday.
A 4 minute musical ab finisher
Burnout those legs with these two exercises!
A full body weights finisher or plug it anywhere into your workout.
A fun deck of cards finisher that can be done in person or in Zoom breakout rooms.
Your campers will be caught between a rock and a hard place as they try to conquer this impossible sprint finisher!