Opposite Catch
A simple little team warm up to get clients moving and thinking.
10 minutes
Snakes & Ladders
Have some fun with your bootcampers with this group fitness version of the classic Snakes and Ladders game.
Ganzenboard
The name of the game is Ganzenbord (Geeseboard), a traditional Dutch game from the 16th Century. And it’s been turned into a bootcamp workout.
4 Square
Like the school yard game, the object of this game is to make it to square number 1.
Bunny Hop
Scavenger Hunt Bunny Style! How many eggs can each team HOP to?
20-29 minutes
10+
Hopscotch
Kids games are great workouts when you add in some extras. Fun warmup or cooldown!
10 minutes
1+
We’re Having a Ball!
Campers mix agility & coordination with strength & cardio! This three-part drill may be combined, or used in pieces as part of a warm-up.
Your Neighbour Team Workout
Whose team will get rid of all 10 counters first in this whole body drill?
10+
Phase 10 Workout
Inspired by the card game, your campers will be working hard for their team and hoping they get the lucky draw!
60 minutes
10+
Mind and Body
Great game workout to break the ice. Mind and body workout for a great recovery day.
Wordle Workout
A bootcamp take on the popular word game Wordle – will your campers guess the word in six attempts or less?!
Bootcamp Battleships
You sunk my battleship! A team-based game drill.
Beat The Song
Can your campers complete their reps before the final note?
Hats Off To You
They say trainers wear many hats… Well, in this workout, your campers will have to watch out for when you change hats or face the burpee penalty!
Watery EMOM
This is a Wet n’ Wild spin on an EMOM – careful though, it could get messy!
Heads or Tails Icebreaker Warm Up
This is a warm up drill that will have your clients moving around the space to interact with a different camper each round. Guess correctly, or face the Burpee penalty!
10 minutes
10+
Trivia Trouble
Test your campers local and general knowledge with this fun quiz, entered in BootCraft’s 5th Birthday competition.
You Deal, I Deal
The workout is determined by the deal of the cards. This can be a finisher or extended into a longer workout. Perfect for virtual classes.
Getting to Know You
Break the ice in this drill.
Roll on Descending Ladders
This is a fun interactive workout that can be done with 1 or more people and a dice per group.
40-49 minutes
1+