Can your campers complete their reps before the final note?
They say trainers wear many hats… Well, in this workout, your campers will have to watch out for when you change hats or face the burpee penalty!
This is a Wet n’ Wild spin on an EMOM – careful though, it could get messy!
This is a warm up drill that will have your clients moving around the space to interact with a different camper each round. Guess correctly, or face the Burpee penalty!
Test your campers local and general knowledge with this fun quiz, entered in BootCraft’s 5th Birthday competition.
The workout is determined by the deal of the cards. This can be a finisher or extended into a longer workout. Perfect for virtual classes.
Break the ice in this drill.
This is a fun interactive workout that can be done with 1 or more people and a dice per group.
Use UNO cards to dictate your workout. Having base circuits to work off and some evil little cards to keep them on their toes.
Clown around with your group with this fun workout!
This is a fun warm up that you can change to make your own depending on your class it is meant to be a funny social distancing class but you can do through Zoom as well.
Only time will tell if you get a wheel of fortune in this drill that finishes strong.
This drill uses the agility of basketball dribbling and the power of “air shooting” a basketball. Whether or not the Trainer gets the ball in the basket is the deciding factor for the next move.
A timed game of exercise BINGO using COVID for the letters.
Your ZOOM screen becomes a GRID where the participants screens are the CELLS. Based on random selection of CELLS, your participants will become a timer for the rest of the group.
Let’s play a game … where all exercise reps total 21, either added together or on their own.
This is a variation on the warm up drill you may have seen floating around. Heads, shoulders, knees and cones.
Use this dice finisher to get groups to work together for most points to win.
Have some big kid boot camp fun and build a strong snowman.