BootCraft

The Eliminator

Circuits with a twist… guess the sequence to get the upper hand!

Features:
Cardio, Game,
Bodyweight, Circuit, Gamified, Intervals
Drill time:
15-20 minutes
Min. group size:
2+

Name That Tune

Everyone holds a squat until some names the right tune!

Features:
Finisher, Game, Warm Up,
Gamified, Song, Teambuilding
Drill time:
05 minutes
Min. group size:
1+, 5+

Opposite Catch

A simple little team warm up to get clients moving and thinking.

Features:
Game, Warm Up,
Agility, Gamified, Partner, Teambuilding
Drill time:
10 minutes
Min. group size:
2+, 5+

Snakes & Ladders

Have some fun with your bootcampers with this group fitness version of the classic Snakes and Ladders game.

Features:
Conditioning, Game,
Gamified, Teambuilding
Drill time:
40-49 minutes
Min. group size:
2+

Ganzenboard

The name of the game is Ganzenbord (Geeseboard), a traditional Dutch game from the 16th Century. And it’s been turned into a bootcamp workout.

Features:
Conditioning, Game,
Gamified, Teambuilding
Drill time:
30-39 minutes
Min. group size:
2+

4 Square

Like the school yard game, the object of this game is to make it to square number 1.

Features:
Game, Warm Up,
Gamified
Drill time:
10 minutes
Min. group size:
5+

Bunny Hop

Scavenger Hunt Bunny Style! How many eggs can each team HOP to?

Features:
Cardio, Conditioning, Game,
Circuit, Gamified, Teambuilding
Drill time:
20-29 minutes
Min. group size:
10+

Hopscotch

Kids games are great workouts when you add in some extras. Fun warmup or cooldown!

Features:
Finisher, Game, Warm Up,
Gamified, Teambuilding
Drill time:
10 minutes
Min. group size:
1+

We’re Having a Ball!

Campers mix agility & coordination with strength & cardio! This three-part drill may be combined, or used in pieces as part of a warm-up.

Features:
Game,
Bodyweight, Gamified, Partner
Drill time:
15 minutes
Min. group size:
2+

Your Neighbour Team Workout

Whose team will get rid of all 10 counters first in this whole body drill?

Features:
Conditioning, Game,
Circuit, Gamified, Reps, Teambuilding
Drill time:
20-29 minutes, 30-39 minutes
Min. group size:
10+

Phase 10 Workout

Inspired by the card game, your campers will be working hard for their team and hoping they get the lucky draw!

Features:
Conditioning, Game,
Gamified, Reps, Teambuilding
Drill time:
60 minutes
Min. group size:
10+

Mind and Body

Great game workout to break the ice. Mind and body workout for a great recovery day.

Features:
Game,
Bodyweight, Gamified
Drill time:
40-49 minutes
Min. group size:
2+

Wordle Workout

A bootcamp take on the popular word game Wordle – will your campers guess the word in six attempts or less?!

Features:
Game,
Gamified
Drill time:
20-29 minutes
Min. group size:
1+

Bootcamp Battleships

You sunk my battleship! A team-based game drill.

Features:
Conditioning, Game,
Gamified
Drill time:
20-29 minutes
Min. group size:
10+

Beat The Song

Can your campers complete their reps before the final note?

Features:
Conditioning, Game,
Gamified, Teambuilding
Drill time:
30-39 minutes
Min. group size:
5+

Hats Off To You

They say trainers wear many hats… Well, in this workout, your campers will have to watch out for when you change hats or face the burpee penalty!

Features:
Conditioning, Game,
Gamified
Drill time:
20-29 minutes
Min. group size:
5+

Watery EMOM

This is a Wet n’ Wild spin on an EMOM – careful though, it could get messy!

Features:
Conditioning, Game,
Gamified, Intervals
Drill time:
20-29 minutes
Min. group size:
2+

Heads or Tails Icebreaker Warm Up

This is a warm up drill that will have your clients moving around the space to interact with a different camper each round. Guess correctly, or face the Burpee penalty!

Features:
Game, Warm Up,
Gamified, Partner, Teambuilding
Drill time:
10 minutes
Min. group size:
10+

Trivia Trouble

Test your campers local and general knowledge with this fun quiz, entered in BootCraft’s 5th Birthday competition.

Features:
Game, HIT,
Gamified
Drill time:
40-49 minutes
Min. group size:
5+

You Deal, I Deal

The workout is determined by the deal of the cards. This can be a finisher or extended into a longer workout. Perfect for virtual classes.

Features:
Game,
Gamified
Drill time:
15 minutes
Min. group size:
2+
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