A popular baby shower game, boot camp style.
The classic deck of cards workouts with two twists: teams and fitness levels.
Set up 4 cones in a large rectangle. Think 4 corners of a basketball court size. Add pile of bandanas (other ideas– tennis balls, beanbags, etc) to center of square. Count off by 4’s and each number takes a corner. That is their HOMEBASE. Each corne …
Better have your footwork on point to win this game of Tic Tac Toe!
Can your team survive this might bootcamp survivor challenge? Time will tell.
Set Up When I ran this I had 20 people in 5 groups. Mark out a big circle as a running track (or the board of the game!). Write 6 cards with lists of exercises on that the group must complete as a team – they can allocate the exercises as they please b …
This quick warm up is inspired by the Red Light, Green Light game.
Pay attention class, it’s time to learn the true strength of the alphabet.
A cheeky game of tag. Don’t forget to flush!
This Donkey Kong themed team workout makes it all about getting that banana.
Luck will take your boot campers to their destination with this dice roll based circuit.
This workout incorporates the silly spirit of the White Elephant Gift Exchange and gives it a sweaty new spin! What You Will Need First and foremost, a pile of gifts! You can go about this a couple ways. You could provide all the gifts yourself, and ke …
What ‘present’ will your campers pull out of the Christmas sack next?
It’s a race to the end of the ladder. First team to complete all phases wins.
Combine the game of Candy Land with this partner or team challenge strength workout.
Get your campers into pairs. The goal of this workout is for campers to build a new gym for you. To do this, each team will need a copy of the Gym Template (attached). They will need to complete exercises in order to build the walls, roof and floor of …
In this finisher game, teams on the 4 corner cones try to challenge the team at the centre cone to become King of the Hill.
Just like the TV Show, get boot campers into teams of two for a race around the world!
Like the game Musical Chairs but now with… exercises!