Build Your Own Accumulator
Boot campers get to choose their own fate with this simple strength accumulator.
Add On Boxing Combo
Buddy up for this boxing accumulator drill that makes a cutthroat combo out of boxing and cardio supersets.
Until The Buzzer Sounds
This is a basic add-on warm up using 20 second buzzer intervals to switch exercises, adding on one new exercise each round.
Who Likes Traveling?
Grab all your equipment and make a team for a workout that does everything but stand still.
Double Trouble Up
A easy to start but challenging to finish accumulator drill.
Four And More
This is a simple set up 4 station workout, with add ons each round.
Hill Battle
A progressive workout featuring hills, stairs, good old tyres and sandbags.
Insanity
This accumulator workout will drive your bootcampers insane!
Boxing Accumulator
This boxing drill adds new exercises each round, gradually getting more and more difficult.
Core Builder
This core accumulator workout targets your client’s core and upper body.
Reverse Accumulation
Starts with 8 exercises and drops one exercise each round.
The Un-Accumulator
This workout takes a regular Accumulator workout and flips it on it’s head.
Starts Easy
An accumulator drill gets gradually more and more difficult as clients progress through the rounds. In Round 1 clients do just execise number 1. In Round 2 clients do exercises number 1 and 2, Round 3 numbers 1, 2 and 3 and so on.