BootCraft

Bunny Hop

Scavenger Hunt Bunny Style! How many eggs can each team HOP to?

Features:
Cardio, Conditioning, Game,
Circuit, Gamified, Teambuilding
Drill time:
20-29 minutes
Min. group size:
10+

Easter Bonnet Parade

These bonnets won’t look pretty – but this is a pretty funny way to end an Easter themed bootcamp session!

Features:
Finisher,
Gamified, Teambuilding
Drill time:
05 minutes
Min. group size:
10+

Hopscotch

Kids games are great workouts when you add in some extras. Fun warmup or cooldown!

Features:
Finisher, Game, Warm Up,
Gamified, Teambuilding
Drill time:
10 minutes
Min. group size:
1+

We’re Having a Ball!

Campers mix agility & coordination with strength & cardio! This three-part drill may be combined, or used in pieces as part of a warm-up.

Features:
Game,
Bodyweight, Gamified, Partner
Drill time:
15 minutes
Min. group size:
2+

Your Neighbour Team Workout

Whose team will get rid of all 10 counters first in this whole body drill?

Features:
Conditioning, Game,
Circuit, Gamified, Reps, Teambuilding
Drill time:
20-29 minutes, 30-39 minutes
Min. group size:
10+

Phase 10 Workout

Inspired by the card game, your campers will be working hard for their team and hoping they get the lucky draw!

Features:
Conditioning, Game,
Gamified, Reps, Teambuilding
Drill time:
60 minutes
Min. group size:
10+

Mind and Body

Great game workout to break the ice. Mind and body workout for a great recovery day.

Features:
Game,
Bodyweight, Gamified
Drill time:
40-49 minutes
Min. group size:
2+

Wordle Workout

A bootcamp take on the popular word game Wordle – will your campers guess the word in six attempts or less?!

Features:
Game,
Gamified
Drill time:
20-29 minutes
Min. group size:
1+

Bootcamp Battleships

You sunk my battleship! A team-based game drill.

Features:
Conditioning, Game,
Gamified
Drill time:
20-29 minutes
Min. group size:
10+

Beat The Song

Can your campers complete their reps before the final note?

Features:
Conditioning, Game,
Gamified, Teambuilding
Drill time:
30-39 minutes
Min. group size:
5+

Killer Colours

Your campers will have a ball with this drill, until they find out the nasty twist at the end!

Features:
Cardio, Conditioning,
Bodyweight, Running
Drill time:
15-20 minutes, 20-29 minutes
Min. group size:
1+

Volleyball Warm Up

You won’t want to drop the ball on this warm up!

Features:
Warm Up,
Bodyweight, Circuit, Gamified, Teambuilding
Drill time:
15-20 minutes
Min. group size:
2+

The Game Of Life

Pit two teams against each other in a Game of Life

Features:
Conditioning,
Gamified, Teambuilding
Drill time:
50 minutes
Min. group size:
10+

Bootcamp Baseball

A classic bootcamp workout inspired by the baseball diamond.

Features:
Conditioning,
Circuit, Gamified, Teambuilding
Drill time:
30-39 minutes
Min. group size:
10+

Have You Ever, in Lockdown…?

Find out the truth of your campers lockdown habits in this fun, friendly warm up!

Features:
Warm Up,
Gamified
Drill time:
05 minutes
Min. group size:
1+

Trivia Trouble

Test your campers local and general knowledge with this fun quiz, entered in BootCraft’s 5th Birthday competition.

Features:
Game, HIT,
Gamified
Drill time:
40-49 minutes
Min. group size:
5+

Pick The Decade Music Trivia

Campers will want to know which decade their favourite songs come from in this BootCraft 5th Birthday competition entry.

Features:
Conditioning,
Gamified
Drill time:
30-39 minutes
Min. group size:
1+

RED or BLACK?

Clients will bring to the class something red and something black. They will choose a colour to hold up and you will draw a card to see who does the winners exercise and who gets the harder option for an incorrect guess. With some other sneaky ways to use the cards. *Great for virtual interaction but they could also be encouraged to bring to a normal class or you could give them black and red counters.

Features:
Conditioning,
Bodyweight, Gamified
Drill time:
30-39 minutes
Min. group size:
1+

COVID Bingo

A timed game of exercise BINGO using COVID for the letters.

Features:
Game, HIT,
Gamified, Intervals
Drill time:
10 minutes, 60 minutes
Min. group size:
1+

Protein Counter

Learn a little nutrition while your boot campers warm up. Guess which foods are more protein-iful!

Features:
Warm Up,
Bodyweight, Gamified
Drill time:
10 minutes
Min. group size:
2+
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